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The Coaching Philosophy
Coaching
The Philosophy
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Collaborations
Teams
Events
FAQs
Store
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The Philosophy
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Folder: Collaborations
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Harnessing Confidence and Patience: Mastering the Negative Split in Cycling
Peter Pouly 1/1/25 Peter Pouly 1/1/25

Harnessing Confidence and Patience: Mastering the Negative Split in Cycling

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From August to Triumph: A Journey to a Sub-30 Minute Time Trial at Skylane
Peter Pouly 12/29/24 Peter Pouly 12/29/24

From August to Triumph: A Journey to a Sub-30 Minute Time Trial at Skylane

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Understanding Your Cycling Progress Through Zone 2 Training
Peter Pouly 12/22/24 Peter Pouly 12/22/24

Understanding Your Cycling Progress Through Zone 2 Training

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The Rider's Dominance in Drag
Peter Pouly 12/19/24 Peter Pouly 12/19/24

The Rider's Dominance in Drag

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The Importance of Rest Days in Cycling Training
Peter Pouly 12/15/24 Peter Pouly 12/15/24

The Importance of Rest Days in Cycling Training

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Top 30 UCI Ranking Opens Grand Tours, But Not Asia's Biggest Races!
Peter Pouly 4/16/24 Peter Pouly 4/16/24

Top 30 UCI Ranking Opens Grand Tours, But Not Asia's Biggest Races!

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The Inside Scoop: Cracking the Code of Roojai Insurance's Tour of Thailand Strategy!
Peter Pouly 4/9/24 Peter Pouly 4/9/24

The Inside Scoop: Cracking the Code of Roojai Insurance's Tour of Thailand Strategy!

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One Student's Incredible Fitness Journey: A 6-Month Training Program Success Story!
Peter Pouly 2/23/24 Peter Pouly 2/23/24

One Student's Incredible Fitness Journey: A 6-Month Training Program Success Story!

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How We Won: Coaching the Athlete for the Thailand National Championship
Peter Pouly 1/23/24 Peter Pouly 1/23/24

How We Won: Coaching the Athlete for the Thailand National Championship

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15 Years in Thailand: A Journey of Cultural Learning
Peter Pouly 1/20/24 Peter Pouly 1/20/24

15 Years in Thailand: A Journey of Cultural Learning

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Athletes Coached by The Coaching Philosophy: Tour the CMU
Peter Pouly 1/18/24 Peter Pouly 1/18/24

Athletes Coached by The Coaching Philosophy: Tour the CMU

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Team Roojai Insurance Sets Ambitious Goals for the 2024 Season
Peter Pouly 12/16/23 Peter Pouly 12/16/23

Team Roojai Insurance Sets Ambitious Goals for the 2024 Season

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Season 2023 of ROOJAI ONLINE INSURANCE Cycling Team: A Remarkable Year
Peter Pouly 11/15/23 Peter Pouly 11/15/23

Season 2023 of ROOJAI ONLINE INSURANCE Cycling Team: A Remarkable Year

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How Athletes Thrived During the Pandemic: Lessons Learned for Training and Competition
Peter Pouly 7/29/23 Peter Pouly 7/29/23

How Athletes Thrived During the Pandemic: Lessons Learned for Training and Competition

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Lesson from the pandemic: How Athletes Thrived
Peter Pouly 7/28/23 Peter Pouly 7/28/23

Lesson from the pandemic: How Athletes Thrived

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Why FTP Tests Fall Short for Determining Anaerobic Threshold
Peter Pouly 7/26/23 Peter Pouly 7/26/23

Why FTP Tests Fall Short for Determining Anaerobic Threshold

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🌟 Movement is Medicine: Nourish Your Body and Soul 🌟
Peter Pouly 7/9/23 Peter Pouly 7/9/23

🌟 Movement is Medicine: Nourish Your Body and Soul 🌟

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Deeper
Peter Pouly 4/12/23 Peter Pouly 4/12/23

Deeper

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Focus on the process, not the goal.
Peter Pouly 4/9/23 Peter Pouly 4/9/23

Focus on the process, not the goal.

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"Endurance sport is a long-term plan."
Peter Pouly 3/31/23 Peter Pouly 3/31/23

"Endurance sport is a long-term plan."

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